Unusual Cures For Social Anxiety #3 ­ Ayahuasca

Surprising Ways To Overcome Social Anxiety And Gain Confidence In this episode Dr. Aziz shares about his experiences with the South American psychoactive tea, Ayahuasca. You will learn more about what this experience is like, and how it helped Dr. Aziz continue to face fear and gain even higher levels of confidence. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-163-Unsual-Cures-For-Social-Anxiety-3-Ayahuasca.mp3Podcast: Play in new window | Download (Duration: 29:37 — 27.9MB) | Embed Hey! Welcome to another episode of Shrink for The Shy Guy. I’m Dr. Aziz, and if you would like to go deeper in the show go to shrinkfortheshyguy.com. You can find show notes. You can ask me questions there that I’ll respond to in the Ask The Shrink segments that I do. And also, you can get a copy of my ebook for free, which is Five Steps to Unleash Your Inner Confidence. That is full of specific steps that you can take right now to systematically build your confidence in any area of your life. That’s a great book to get started with that will really guide you. Maybe you downloaded it a long time ago, go back and re-read it. You just might find that there are certain things you’re doing and maybe certain things you forgot about. I had people tell me, “I went back and I never realized this when I read the third step.” So, check it out. That can really help you. Go to shrinkfortheshyguy.com. Today’s episode is the third in the series called Unusual Cures for Social Anxiety. This is unusual cure for social anxiety number three, and this is all...

7 Steps To Emotional Freedom

Why We Really Suffer With Social Anxiety… And How To Break Free Now Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-169-7-Steps-To-Emotional-Freedom.mp3Podcast: Play in new window | Download (Duration: 22:53 — 21.8MB) | Embed Discover the core reason we struggle or suffer with social anxiety, self-doubt, or any other painful emotion. You’ll learn a repeatable, simple process that allows you to find your way step by step to more peace, ease, and emotional freedom right now. How are you today? This is going to be a good one. I think you’re going to find this one extremely valuable and beneficial to help you overcome shyness or anxiety but also something that you can use to just feel a lot more comfortable, confident, and relaxed in yourself. More at peace in any situation about anything. That could be work stress. That could be family stress. That could just be you dealing with some challenging experience in your life. This is going to be an extremely valuable step-by-step plan to help you feel more confident and more at ease. It’s called The Seven Steps to Emotional Freedom and we’re going to dive in right now. By the way, if you are enjoying this show, go to ShrinkForTheShyGuy.com and you can read more about it. You can look at the show notes, as well as the transcripts, if for some reason you wanted to do that. You could also ask me a question, share comments or feedback about how you’re growing and what you’re getting from the show. All at ShrinkForTheShyGuy.com. You can also get my e-book there, Five Steps to Unleash Your Inner...

3 Confidence Lessons My Son Taught Me

Surprising Confidence Insights From A Three-Year-Old Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-168-3-Confidence-Lessons-My-Son-_Taught-Me-.mp3Podcast: Play in new window | Download (Duration: 26:15 — 24.9MB) | Embed Have you noticed how freely expressive and dynamic little kids are? How little they care what others think of them? Join Dr. Aziz in this heartfelt and inspiring episode as he shares three key insights about confidence that he learned from interactions with his three-year-old son, Zaim. These stories will make you smile, and help you realize how to let go and just relax into being who you really are around others. Hey, welcome to today’s episode of the show. I’m excited to be with you today. If you’re enjoying this show, then I highly recommend going to my site, http://socialconfidencecenter.com, where you can get my e-book. If you haven’t already got that, you should. It’s free and it’s awesome: Five Steps to Unleash Your Inner Confidence. You can also go over to Facebook: https://www.facebook.com/SocialConfidence/. In this episode, I want to share something that’s near and dear to my heart which is confidence, but also confidence that I’ve learned from my son, Zaim. It’s really interesting because you might not think that you would learn confidence from your son, he’s three years old, but I do. I learn a ton from him and from my other son Arman, who is a year old, and they teach me a lot about myself, about human nature, and about people in a lot of fascinating ways. I want to share three key insights I’ve learned about confidence and about this work that I’m doing, that you’re doing...
close
Facebook IconYouTube IconTwitter IconVisit My Google+ Page!