Say F*ck It And Do What Scares You

  How To Have The Courage To Do The Things That Scare You The biggest force that stops us from being our most confident self in the world is fear. Fear of failing, of looking bad, of being judged or rejected. Join Dr. Aziz in the second half of his interview with author and teacher John Parkin as they explore how to say f*ck it to fear and just get out there and do what you want to do in the world. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-062-Say-F-ck-It-And-Then-Do-What-Scares-You.mp3Podcast: Play in new window | Download (Duration: 41:59 — 39.3MB) | Embed Don’t Let Fear Take Over…Say F*uck It Welcome to today’s episode of the show. I’m excited to be with you here today because we got a great remainder of the interview with John Parkin that if you haven’t ever listened to the first half it’s in last week’s episode go check that out now. And this guy is fun, man. He’s fun. I have not laughed to much in an interview I don’t think ever on this show and it’s funny because he’s got a great wit but he’s also just so good at speaking to the truth of the matter in a really light and playful way. That’s how his books are, too. So it’s a real treat to be talking with John again today. And today we’re going to be looking at how to say fuck it and then just go do what scares you because so much of the time we hold ourselves back from doing something, you know. Maybe we really want to do...

How To Say F*ck It To Needing Approval

    Discover A Powerful Technique To Easily Let Go Of Fear Do you get hung up on what other people will think? Do you worry that people judge you and even talk about you after you leave? It’s time to let that go. Join Dr. Aziz as he interviews John Parkin, one of the world’s leading experts on letting things go, using a simple, playful, and powerful technique that can transform your life. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-060-_How_to_Say_F.uck_It_To.mp3Podcast: Play in new window | Download (Duration: 30:48 — 29.0MB) | Embed Using F*uck It to Help Boost Your Welcome to today’s episode of the show. Today you’re going to learn about an incredibly fun liberating technique from I think one of the best authors out there. One of the most humorous, intelligent, and just really perceptive guys out there that I’ve had the privilege of getting a chance to know and speak with and we have a great interview today that’s going to be diving in how to use his approach and it can be summed up in two words. And you might even have heard me say that I’ve learned so much from him I’ve incorporated into other episodes of the show but those two words are Fuck It. Fuck It. And there’s so much behind that in fact I don’t even want to talk about it too much because I want to let him describe it. He’s John Parkin, author of one of the best-selling spiritual books out there called, Fuck It: The Ultimate Spiritual Way. Just a hilarious guy and so insightful. And so,...

Why Doing Things Alone Is Awesome

Discover How To Confidently Enjoy Going Places By Yourself Do you allow yourself to enjoy activities alone? Do you go to movies, parties, bars, concerts, events and other places alone? Or are you held back by fear? What if you had the freedom to go anywhere and do anything, and trust that you will have an awesome time and maybe even meet some new friends along the way? Discover how to do this in today’s episode… Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-056-Why-Doing-Things-Alone-Is-Awesome.mp3Podcast: Play in new window | Download (Duration: 21:43 — 20.7MB) | Embed Spending Time Alone Can Be Fun Do you allow yourself to enjoy activities alone? Do you go to movies, parties, bars, concerts, events, and other places by yourself or are you held back by fear? What if you have the freedom to go anywhere and do anything and trust that you are going to have an awesome time and maybe even meet some new friends along the way? That is what we are going to dive into in today’s episode. Welcome to today’s show. I am excited to be with you today. Excited! I am pumped. Hopefully you are pumped and it is some great stuff. Because here, today, which is about why doing things alone is awesome is going to just open up your world a 10th full. I mean it totally changed my life when I learned this and I hope it is going to do the same for you. And if you are already comfortable doing stuff alone this is only just going to reinforce that and give you even more...

You Can Learn Confidence

  Discover How Confidence Is A Skill That You Can Learn To Transform Your Life Do you believe that you can learn confidence? The truth is confidence is a skill that you can keep learning and getting better at to excel in your career, increase your income, and create outstanding friendships and relationships. Join Dr. Aziz to find out how to rapidly progress in the skill of confidence. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-060-You-Can-Learn-Confidence.mp3Podcast: Play in new window | Download (Duration: 25:10 — 23.9MB) | Embed Learning Confidence Can Be Easy Do you believe that you can learn confidence? I mean, do you really believe that on a deep level, are you totally convinced that confidence is a skill that you can develop and learn and get better and better and better at to achieve extraordinary results in your life, in business, income, relationships, love, everything. Well, you are going to find out exactly how that is true in today’s episode and how to start building your confidence today. Welcome to today’s show. I am super excited to be with you here today. I know I said that a lot but it is really true and I really am because I love sharing this stuff. I am sitting in my office and working with people day in and day out on this stuff. The nitty-gritty about how do we create this transformation in ourselves to me more and more confident. And then I get all these great ideas and see what is working for them and I just want to like shout it from my mouth on top....
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