The Benefits Of Shyness With Dr. Lynne Henderson

What If There Was Nothing Wrong With Feeling Shy? Do you tend to criticize yourself when you’re feeling shy, inhibited, or otherwise not fully confident and outgoing? You’re not alone. In fact, our culture teaches us that we are bad for being this way. But in truth, there are tremendous benefits to the shy part of yourself. Join Dr. Aziz as he interviews world-renowned author and shyness expert, Dr. Lynne Henderson. You’ll discover what the benefits of shyness are, and how to use them to become even more confident in yourself immediately. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-032-The-Benefits-Of-Shyness-With-Dr-Lynne-Henderson.mp3Podcast: Play in new window | Download (Duration: 30:28 — 28.7MB) | Embed Show Notes Click here to Learn more about Dr. Lynne Henderson’s work, including her books on overcoming self-criticism, increasing self-acceptance, and truly building social confidence based on your strengths.                   The Benefits Of Shyness Hey welcome to today’s show. Today we’re going to look at something that you may have never looked at before and you may have been dealing with shyness or social fears or wanting to look confident for years and you may have never looked at things in this way. And when you do, you can notice a profound shift in how you feel about yourself and what that allows you to do in the world. It’s kind of a paradox but here’s what it is the benefits of shyness, the upsides, the pros, the strengths of shyness. Because we tend to focus on the downsides, right? How it’s getting in the way, how it’s blocking you,...

How To Start Conversations

You’re About To Discover The Simple Secrets To Starting Outstanding Conversations… There you are, at a networking event, party, or supermarket, and you see someone you want to talk to. Maybe it’s a chance to grow your network, to meet a woman you find attractive, or to just connect. But what do you say?? If you’ve ever struggled to start conversations, then get ready to transform this area of your life. Join Dr. Aziz as he breaks down the mechanics of conversations in a way that makes it so simple, you’ll be shocked that you had a hard time in the past! Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-031-How-To-Start-Conversations.mp3Podcast: Play in new window | Download (Duration: 28:13 — 26.7MB) | Embed How Social Anxiety Stops You From Creating Great Conversations Welcome to today’s episode of Shrink for the Shy Guy. Today you’re going to learn something that is an incredibly valuable skill that’s going to help you in work, in business, in your personal life, your social life, when it comes to making friends, in your dating life, when it comes to finding more people to date, creating dating opportunities and ultimately creating the relationship that you really want in your life. This skill above all transfers and influences every single area of your life and as a cornerstone to confidence. And that skill is how to start conversation with anyone. And you’re going to learn today how to do that exactly, how to casually and easily start conversations anywhere you go whether you’re in an airport or a bookstore or on the street or in a coffee shop...

What Is Social Freedom?

Imagine Being Completely Free To Do What You Wanted Around Others… What is social freedom? What would your life be like if you were free to talk, move, interact, and be however you wanted to be around others, without feeling nervous or worried about what they will think of you? Join Dr. Aziz as he shares the 3 levels of social freedom AND some hilarious stories about how to achieve the highest level, no matter where you are starting from. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-030-What-Is-Social-Freedom.mp3Podcast: Play in new window | Download (Duration: 28:37 — 27.0MB) | Embed The 3 Levels Of Social Freedom Hey, welcome to today’s episode. Today we’re going to be talking about social freedom. I mean this is one of the most powerful, profound ideas or concepts that I teach because when you understand this, when you really get this in your body, what this can feel like, what this can do for your life, then life gets so much more incredible, so much better because the opposite of social freedom is where you might be right now in some area of your life, that’s social imprisonment, social inhibition, social fear, feeling stuck, held back. In our previous episode, we talked about how to break out of the shyness prison but this is really way beyond breaking out of shyness. This is about becoming ultimately free to be who you are around anyone, to not be held back by concerns about what other people are going to think of you and you’re going to learn more about what social freedom is in this episode...

The Truth Will Set You Free

Discover The Power That Comes From Knowing You Can Just Be Yourself What are the fears that stop us from just being honest with people? Are you afraid of rejection or disapproval? Of hurting other people’s feelings or people not liking what you have to say? Join Dr. Aziz in the second half of his engaging interview with honesty expert Dr. Brad Blanton as you learn exactly how to be honest in a way that dramatically improves your life. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-029-The-Truth-Will-Set-You-Free.mp3Podcast: Play in new window | Download (Duration: 37:12 — 34.9MB) | Embed Show Notes Learn more about Dr. Brad Blanton and Radical Honesty here Dr. Brad Blanton has been helping people be more real, authentic, and honest in their lives for many decades. He has a wealth of experience, a broad skill set, and a playful sense of humor to guide you on your journey towards greater honesty and confidence.             Applying Honesty In Your Life To Build Confidence Hey, welcome to today’s episode of the show and today you’re going to learn more about how the truth will set you free, having the courage and the boldness to be more honest in your life will ultimately bring you more confidence because so much of a lack of confidence comes from feeling like other people can’t handle us, we couldn’t handle interactions if this person gets upset, if this person has a judgment of, I will not be able to handle it. I mean, if we’re just more honest and more blunt and more direct, you’ll realize you...

How Being Honest Builds Confidence

Discover How Telling The Truth Unlocks Deep Confidence In Yourself Are you fully honest with the people in your life? Are you direct, clear, and bold in your communication? Or do you hide out, hold back, please others, and try hard to be “nice”? Join Dr. Aziz as he interviews honesty expert Dr. Brad Blanton, author of numerous books including Radical Honesty. Discover what stops you from being fully honest, and how taking the risk to start telling the truth more can rapidly increase your confidence. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-028-How-Being-Honest-Builds-Confidence.mp3Podcast: Play in new window | Download (Duration: 29:58 — 28.3MB) | Embed Show Notes Learn more about Dr. Brad Blanton and Radical Honesty here Dr. Brad Blanton has been helping people be more real, authentic, and honest in their lives for many decades. He has a wealth of experience, a broad skill set, and a playful sense of humor to guide you on your journey towards greater honesty and confidence.             Not Being Honest Leads To Social Anxiety Hey, welcome to today’s show I’m Dr. Aziz and today, we have an exciting experience for you. It’s going to be an interview with an amazing, hilarious, intelligent, articulate guy who has radically transformed my life and many people’s lives with his strong line that he holds about how to stop BS-ing in your life and start being honest. And that actually is going to bring me to a series of shows that we’re doing that starts with interviews with him and then several other authors and people and experts in honesty. Like...
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