The World Is A Friendly Place

Discover How More People Than You Realize Are Eager To Talk With You Do you see the world as a friendly place? Do you imagine that most people are intereted in talking with you, meeting you, and maybe even becoming your friend or girlfriend? For most, this is NOT the picture of the world they have. In fact, the world seems scary, hostile, and quick to reject. People are cold and distant. Join Dr. Aziz as he breaks through these ideas and helps you see that the world is, indeed, friendlier than you might think. You’ll also hear Dr. Aziz speak with a former client, Dominic, who has completely changed his view of the world over the last year. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-023-The-World-Is-A-Friendly-Place.mp3Podcast: Play in new window | Download (Duration: 31:27 — 29.6MB) | Embed What Are Your Default Assumptions About Other People? Hey, welcome to today’s episode. Today you are going to start to learn how to shift your assumptions about the world around you. That’s I why I call this show The World is a Friendly Place, because many of us are operating subconsciously with beliefs and assumptions that the world is not a friendly place. So we’re going to get into that, in this intro here and then I’m going to jump into an interview with a former client, named Dominic, who transformed his life and he lived this shy story out for so many years and he did some amazing work and he totally gets it, totally broke through, has a amazing life now, girlfriend is really, if fully himself and knows...

Who Cares What They Think?

Break Free From The Fear Of What “They” Might Think Of You Have you ever held yourself back from doing something you wanted to do? Of course! We all have. But what exactly stopped you? Were you concerned about how other people might react? Were you worried about judgement? Ridicule? Holding yourself back based on what “they” might think is one of the most powerful ways to stay stuck in shyness. Join Dr. Aziz as he blows a hole through what “they” will think and teaches you how to step up and be more of who you are in the world. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-022-Who-Cares-What-They-Think.mp3Podcast: Play in new window | Download (Duration: 30:37 — 28.9MB) | Embed Are You Worried About Other’s Judgments? Hey, welcome to this week’s episode of Shrink for the Shy Guy. Today we’re going to be getting into the core fear that holds so many of us back when it comes to putting ourselves out there, speaking up, being free, doing whatever it is that you want to do in your life what you should be doing if you weren’t held back by any sort of fear or self doubt. Whatever that thing is, there’s a force that’s stopping you. And that force is what they will think and “they” is in quotations here. What they’re going to think of me? In fact that’s what the name of the show is called Who Cares What They Think. And by the end of the show you’re going to have sense of learning how to let go that fear and how to really be...

The Acceptance Paradox

Do you hate feeling anxiety, doubt, or other “negative” emotions? Because these feelings can be unpleasant, the most common reaction is to try to push them away or get rid of them. We must conquer the anxiety and destory it forever! But this approach actually just leads to more pain and frustration. There is a better way! Join Dr. Aziz as he interviews an expert in Acceptance And Commitment Therapy. You will learn how to accept your feelings, free yourself from negative thinking, and take action based on your deepest values. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-021-The-Acceptance-Paradox.mp3Podcast: Play in new window | Download (Duration: 32:33 — 30.6MB) | Embed Show Notes Learn more about Marina Gershkovich and her online program for overcoming social anxiety! Click Here. The Power Of Acceptance Hey welcome to today’s show which is called the Acceptance Paradox. This is a really fascinating concept and I go in-depth in it with my guest expert Marina Gershkovich who has been doing some really fascinating research about social anxiety, about the power of acceptance and about what I call the acceptance paradox. So we’re going to do that in just a minute. I do want to also share with you that we have a new hotline set up for the show that you call in with your questions. That’s why I’m getting more and more of my ask the shrink segments and how do I talk to her segments where I’m giving advice on how to create relationships or any questions you have related to social confidence. You can access the hotline by calling 206-338-3176 and ask...

It’s Possible If…

Discover The ONE Single Factor That Determines If You Achieve The Success You Want In Life Do you believe your goals are possible? Do you believe you can find love, enjoy your work, and make an impact in the world? Can you create the life you really want? After a decade of research, Dr. Aziz is convinced that creating an outstanding life is entirely possible, IF you are willing to do one specific thing. Join him in this exciting and inspring episode to learn how to harness the power of your motivation to achieve more than you once though possible. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-020-Its-Possible-IF....mp3Podcast: Play in new window | Download (Duration: 30:22 — 28.6MB) | Embed What Is Possible And What Is Impossible? Hey welcome to today’s show. Today we’re going to be getting into the impossible and the possible, discovering what is truly possible for you in your life, both in terms of social confidence, what you are able to create in dating, in relationships, in business, in a career and in all aspects of your life. What is really possible for you? And I have a pretty radical idea about what I believe is possible for people if…because I don’t have some sort of super hippie purely love attraction like you just really imagine it hard and then it’s going to happen or don’t focus on bad things in your life because then that’s all you’re going to get is bad things. And usually to focus on the flowers and everything will be great. I think there’s something to that if we overly focus...
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