Don’t Let Fear Stop You

How To Overcome Fear So It Never Holds You Back Again There is something you want to be able to do. Maybe it’s starting conversations, making friends, improving your love life, or starting that big project. Something that would make your life more fulfilling, exciting, and interesting… But then the voice of fear and self-doubt kicks in…What if it doesn’t work? You’re not good enough to do that. You’ll fail and then everyone will see that and judge you for it. As long as you listen to this voice, you will never reach your full potential. Join Dr. Aziz as he guides you around the fear trap and into a life of more boldness, courage, and social success. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-014-Dont-Let-Fear-Stop-You.mp3Podcast: Play in new window | Download (Duration: 31:37 — 29.8MB) | Embed Show Notes Click here to download your free instructions for creating your very own fear hierarchy! Your Comfort Zone Today’s episode is all about fear specifically overcoming fear and if you listened to the last episode in which I interviewed Dr. Zasio who is a big proponent of exposure has helped thousands of people directly and indirectly through her shows on TV to help realize that you can shift your fears. You can overcome your fears simply by addressing them, by turning towards them. So I thought today would be a great opportunity to follow that up, to keep that momentum going, keep you thinking in that same line to turn towards your fears. So today is going to be all about overcoming your fears. And to begin to do that, we’re...

The Power Of Exposure with Dr. Robin Zasio

Discover A Scientifically Proven Technique For Breaking Through Shyness And Social Anxiety There is one approach to blasting through shyness and social anxiety that has been scientifically proven to work. It’s been studied and tested with thousands of people, of all ages, races, and genders. It works for virtually everyone. Join Dr. Aziz as he interviews Dr. Robin Zasio, of the hit A&E show Hoarder’s and Animal Planet’s My Extreme Animal Phobia. They discuss the exact steps of life-changing exposure work used to help people rapidly overcome social fears. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-012-The-Power-Of-Exposure-With-Dr-Robin-Zasio.mp3Podcast: Play in new window | Download (Duration: 36:47 — 34.5MB) | Embed Show Notes Learn more about what Special Guest Dr. Robin Zasio is up to! Check out her: Facebook Page Website You can also learn more about her shows: My Extreme Animal Phobia on Animal Planet Hoarders on A&E The Power Of Exposure Welcome to another episode of Shrink for the Shy Guy. Today’s episode is going to be focused on the single most powerful thing that you can do to increase your confidence, to overcome shyness, social anxiety, fear, self-doubt, the single most powerful thing that you can do to radically transform your level of confidence in your life and then therefore your entire life. If you think about it, if you have a higher level of confidence, if you believe in yourself more, then you’re obviously going to do more. You’re going to try more things, you’re going to take more risks, you’re going to go for those things that really matter to you, you’re going to follow your dream...

Go For No

Learn The Fastest Way To Overcome Fear And Reach Your Goals How do you get more of what you want out of life? How do you go beyond surviving and actually thrive? How do you achieve your dreams and lead a life of fulfillment? The answer is “Go For No.” Join Dr. Aziz as he discusses how to overcome your fear of rejection and go after exactly what you want. This direct focus will get you that “yes,” but you will rack up many “no’s” along the way. Click below to hear this episode! http://traffic.libsyn.com/shrinkfortheshyguy/Shrink-For-The-Shy-Guy-Episode-011-Go-For-No.mp3Podcast: Play in new window | Download (Duration: 30:06 — 28.4MB) | Embed You And The Word “No” Hey, welcome to today’s show. Today’s episode of Shrink for the Shy Guy is going to be focused on the word no. That’s right, no; the word that many of us are trying to avoid in our lives, right? We want to get a yes. If you ask that person out, you want that person to say yes. If you apply for a job, you want them to say yes. Even if you ask to cut in line, you want the person to say yes, but what about the word no? We don’t want that word, we don’t like that word, we don’t want that experience, we don’t want that outcome. And yet there is tremendous power in the word no. Tremendous power, if you can tolerate a no and if you can move beyond that and actually start to be comfortable with the word no to actually even seek the word no out, then your entire...
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